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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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    The 2024 SELF Home Fitness Awards

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      Why Every Anxious 20-Something Is Running a Marathon Right Now

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      A Quick Abs Routine to Finish Your Workout Strong

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      Everything You Need to Know About the Official DIG IN Test Group December 2025

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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